As the weather cools down, our immune systems take a beating.
Taking a proactive approach to your health and nourishing your body from within can help you power through winter.
We’ve got plenty of fresh options in Centre, from warming soups and fresh juices to vitamin boosts and aromatherapy products.

The cabinets at The Pantry on Grey are bursting with fresh and healthy options!
Sample their delicious sandwich and wrap selection, grab some fruit or a cold-pressed juice or enjoy a warming soup and bread combo.

Asian soups and hot pots are perfect for the cooler weather.
Packed full of herbs, spices, roots and vegetables, a flavourful Asian broth, curry or hot pot is just the thing to kick a winter cold.
Sunlit Asian Supermarket have a fabulous range of authentic products to explore and add some exciting new dishes to your menu!

Still feeling like you need a little boost? Pop in and see the friendly team at TerryWhite Chemmart.
Keep those winter defences up with a great range of quality vitamin supplements from all your favourite brands.
Consider adding a diffuser to your home or office. Beyond simply smelling good, essential oils promote many health benefits.
Diffusing essential oils is known to relieve stress, elevate your mood and reduce anxiety.
It creates a calming effect, perfect to help you re-energise and stay focussed.